{"id":8693,"date":"2016-11-01T17:41:03","date_gmt":"2016-11-01T15:41:03","guid":{"rendered":"http:\/\/ricettedi.it\/cucina\/?p=8693"},"modified":"2017-05-25T08:22:38","modified_gmt":"2017-05-25T06:22:38","slug":"polpo-e-patate","status":"publish","type":"post","link":"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/","title":{"rendered":"Polpo e Patate"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8694\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/01_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464287780&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?resize=640%2C480\" alt=\"01_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8694\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/01_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\nCome si prepara il polpo lesso?<strong> I metodi sono tre:<\/strong><br \/>\n1) in acqua bollente (con le tre calate per arricciare i tentacoli)<br \/>\n2) in acqua fredda aromatizzata alle verdure, portata successivamente ad ebollizione<br \/>\n3) in padella con due dita d&#8217;acqua e olio a fiamma bassissima ed a coperchio chiuso (cottura lunga)<\/p>\n<p>Con il primo metodo otterrete una carne turgida e soda e dei bei tentacoli arricciati. Ottima scelta per preparare insalate di mare condite con olio sale e limone in abbondanza (date un&#8217;occhiata alla bellissima foto ricetta del <a href=\"http:\/\/ricettedi.it\/cucina\/2013\/04\/polpo-allinsalata\/\" title=\"Polpo all\u2019insalata\" target=\"_blank\">Polpo all&#8217;Insalata<\/a> di Nadia)<br \/>\nCon il terzo metodo otterrete una preparazione molto pi\u00f9 morbida e saporita, da condire semplicemente con qualche fogliolina di prezzemolo ed un filo di olio a crudo<\/p>\n<p>Il secondo metodo \u00e8 quello che vi presentiamo in questa foto ricetta. Elisa lo ha utilizzato per preparare questa fantastica insalata di polpo e patate.<\/p>\n<p><strong>Si procede cos\u00ec:<\/strong><br \/>\npreparate un pentolone di acqua con un paio di fettine di cipolla, qualche pezzo di carota, 3 foglie di alloro, una costina di sedano ed un ciuffetto di prezzemolo (non salate). Immergete il polpo e poi accendete i fornelli.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8695\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/02_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464270724&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;480&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"02_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?resize=640%2C480\" alt=\"02_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8695\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/02_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8696\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/03_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464271443&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"03_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?resize=640%2C480\" alt=\"03_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8696\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/03_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\nCuocete il polpo per circa 40-50 minuti calcolando il tempo da quando l&#8217;acqua comincia a bollire. Nel frattempo lessate anche un paio di patate intere.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8697\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/04_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464272240&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"04_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?resize=640%2C480\" alt=\"04_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8697\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/04_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\nSgocciolate il polpo e poi pulitelo per togliere la pelle molliccia sulla testa ed alla base dei tentacoli<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8698\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/05_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464279631&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?resize=640%2C480\" alt=\"05_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8698\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/05_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8699\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/06_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464279430&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;480&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"06_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?resize=640%2C480\" alt=\"06_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8699\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/06_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\nora non vi resta che tagliare il polpo a tocchetti con una forbice e condirlo insieme alle patate, con olio sale e prezzemolo fresco. <\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8700\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/07_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464284444&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"07_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?resize=640%2C480\" alt=\"07_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8700\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/07_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8701\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/08_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464286822&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"08_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?resize=640%2C480\" alt=\"08_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8701\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/08_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8702\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/09_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?fit=2225%2C1673&amp;ssl=1\" data-orig-size=\"2225,1673\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464287031&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"09_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?fit=800%2C602&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?resize=640%2C481\" alt=\"09_polpo_e_patate\" width=\"640\" height=\"481\" class=\"aligncenter size-large wp-image-8702\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?resize=1024%2C770&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/09_polpo_e_patate.jpg?w=1600 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8703\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/10_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464287325&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?resize=640%2C480\" alt=\"10_polpo_e_patate\" width=\"640\" height=\"480\" class=\"aligncenter size-large wp-image-8703\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/10_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\nLa vostra insalata di polpo e patate \u00e8 pronta. Conservatela in frigo. Se volete esaltarne il sapore, servite polpo e patate con un filo di olio di oliva versato al momento e qualche fogliolina di prezzemolo appena tagliata<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8704\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/11_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?fit=2343%2C1761&amp;ssl=1\" data-orig-size=\"2343,1761\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464288005&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"11_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?fit=800%2C602&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?resize=640%2C481\" alt=\"11_polpo_e_patate\" width=\"640\" height=\"481\" class=\"aligncenter size-large wp-image-8704\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?resize=1024%2C770&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/11_polpo_e_patate.jpg?w=1600 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<a href=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8705\" data-permalink=\"https:\/\/ricettedi.it\/cucina\/2016\/11\/polpo-e-patate\/12_polpo_e_patate\/\" data-orig-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?fit=2431%2C1825&amp;ssl=1\" data-orig-size=\"2431,1825\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;VLUU ST5000, ST5000, TL240&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1464288038&quot;,&quot;copyright&quot;:&quot;COPYRIGHT, 2009&quot;,&quot;focal_length&quot;:&quot;5.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12_polpo_e_patate\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?fit=800%2C601&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?resize=640%2C481\" alt=\"12_polpo_e_patate\" width=\"640\" height=\"481\" class=\"aligncenter size-large wp-image-8705\" srcset=\"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?resize=1024%2C769&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?w=1600 1600w, https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?w=2400 2400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come si prepara il polpo lesso? I metodi sono tre: 1) in acqua bollente (con le tre calate per arricciare<\/p>\n","protected":false},"author":1,"featured_media":8705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,146,12,46,3,10,61],"tags":[54,206,155],"class_list":["post-8693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antipasti","category-antipasti-e-contorni","category-contorni","category-foto-ricette","category-ricette","category-secondi","category-secondi-piatti","tag-patate","tag-pesce","tag-polpo"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ricettedi.it\/cucina\/wp-content\/uploads\/2016\/11\/12_polpo_e_patate.jpg?fit=2431%2C1825&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/posts\/8693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/comments?post=8693"}],"version-history":[{"count":4,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/posts\/8693\/revisions"}],"predecessor-version":[{"id":8709,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/posts\/8693\/revisions\/8709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/media\/8705"}],"wp:attachment":[{"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/media?parent=8693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/categories?post=8693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ricettedi.it\/cucina\/wp-json\/wp\/v2\/tags?post=8693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}